Whether you like your snacks salty or sweet, LocalHarvest farmers have something that is sure to please you. Try our delicious nuts and fruits in your own combinations, or try one of our tasty trail mixes.As a snack, dried fruit is vastly superior to junk foods.
Dried fruit contains no fat, cholesterol, or sodium. It also helps to sweeten bland food without adding refined sugars. Small bits of dried fruit can be added to plain yogurt, oatmeal, or wholegrain breakfast cereal, making it more palatable to young children – and others who would not be able to stomach such foods otherwise.